The Google Effect & Transactive Memory: We remember Where data is more than What it is!
We see memory as something inside the brain – our ability to remember and know things. However, there is a lot more to memory than…
The Bearer Of Bad News Is Disliked, Here Is How You Deliver It
Giving bad news isn’t a fun activity, especially if you are giving it to someone you know. It’s an uncomfortable spot and it isn’t pleasant …
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5 Myths About Grief That Show What Grieving Really Looks Like
Grief is not a topic any of us really like to focus on as it brings up feelings, thoughts, and memories associated with heartache and …
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Why Did Humans Evolve Pattern Recognition Abilities?
Evolution necessitates economical and reliable brain mechanisms in some environmental contexts. These mechanisms emerge as a response to patterns in the environment or enable us …
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16 Ways To Train & Increase Your Empathy
Empathy is a desirable human trait and it is central to relationships, community well-being, and professional growth. In what people call emotional intelligence – the …
Stop Negative Thoughts With Cognitive Defusion & Cognitive Restructuring Techniques
Everyone has negative thoughts at some point in time. Even psychologically healthy people have a fair amount of negative thoughts about themselves and others. And …
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The Best Mobile Apps For Education & Fun Learning In Your Free Time
In our tech-filled world, there are so many ways to learn new things. It’s no-longer 2010 so the world of digital learning and education has …
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Use the Advantages of Technology to Sleep Better
A special team of experts from Disturbmenot is here to highlight how technology can promote a healthy sleep routine. They’ve also designed a rich infographic …
People Believe In Astrology To Cope With Stress, Uncertainty, & Conflict
It’s fascinating to understand why people believe in astrology. The answer is not so obvious, but it is quite simple. There are many ways to …
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The Effect Of Social Media On Mental Health And Well-being
The mobile phone scrolling posture – Head down, finger on the mobile screen, and micro-expressions on the face – is an iconic human posture. That’s …
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The Effect of Reading Fiction on The Brain: Do Books Increase Empathy?
There is some debate on whether reading literary fiction has any effect on the brain. Can reading improve empathy, mentalizing (being aware of one’s and …
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Brain-Based Learning: Theory, Strategies, And Concepts
One of the strongest applications of research in psychology, neuroscience, and cognitive science is brain-based learning. It allows us to leverage research on how the …
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3 Stupidly Useless, Pointless & Amazing Facts About the Human Brain
After a series of long & detailed posts, let me share something fun and amusing. Let’s look at 3 amazingly surprising and interesting quirks of …
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