How to Practice Mindfulness in Everyday Life
Mindfulness comes in many forms based on traditions people follow. Sometimes, it comes with a spiritual framework; sometimes, it’s associated with meditation or yoga. But …
Mindfulness comes in many forms based on traditions people follow. Sometimes, it comes with a spiritual framework; sometimes, it’s associated with meditation or yoga. But …
What is cognition? Cognition refers to all mental processes that lead to thoughts, knowledge, and awareness. The underlying mechanisms are called cognitive processes. They govern …
Concentration, or sustained attention, is a matter of 5 very important psychological factors. Your concentration level for any task depends on these. IF you only …
While a lot of psychological techniques have a learning curve and take time to make tangible improvements in life, some work within seconds. One of …
Psychophysics – Sounds cool right? It is. It really is cool. I am not overstating when I say that psychophysics is associated with our very …
I won’t tell you what you can do today to learn better or be smarter, but I will tell you what the brain does for …
There is no doubt that most humans spend a lot of time listening to music. Music is clearly important to us. Neilson (a global measurement …
There is one thing that baffles me. It is the idea of time. We are going to talk about Time Perception or how the brain experiences …
When people mix two languages while speaking, we say they are code switching. You can call each language a code. Depending on what one is …
Positive psychology has given the world a valuable assurance – humans can be in a state of unreal focus called the ‘flow’. That moment where …
I love science fiction. All kinds. The B-grade kind, the kind which has a higher budget for a famous actor than for a thorough script, …
It so happens that we aren’t always aware of why we do certain things. Some things in our life happen very automatically. Unfortunately, procrastination is one …
Here are some tips and tricks to improve your memory – general ability to remember, and the skill of memorizing specific things. When we speak …
There are a lot of opinions on whether multitasking is possible or not. The answer is both Yes & No. However, true multitasking is a …
Music while studying – good or bad? Decide after reading these guidelines. A little bit of research went into concluding what I am about to …