Attention

A 5-Step Mindfulness Grounding Technique To Ease Anxiety & Why Mindfulness Works

Thumbnail for mindfulness psychological grounding technique

While a lot of psychological techniques have a learning curve and take time to make tangible improvements in life, some work within seconds. One of …

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The Fundamental Science Of Brain-Based Learning: 7 Subconscious Brain Functions And Learning Processes

I won’t tell you what you can do today to learn better or be smarter, but I will tell you what the brain does for …

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Code switching: Why people mix 2 languages together while speaking

Code switching and code mixing is similar to how rail tracks cross over

When people mix two languages while speaking, we say that they are code switching. You can call each language a code. Depending on what one …

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The flow state: Positive Psychology Insights, How To become an autotelic person

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If one thing positive psychology has given the world, it’s the assurance that humans can be in a state of unreal focus called the ‘flow’. …

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Why is extrasensory perception (ESP) and telekinesis not possible?

Is Telekineses and ESP possible? Scientific explanation

I love science fiction. All kinds. The B-grade kind, the kind which has a higher budget for a famous actor than for a thorough script, …

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Stop Procrastinating With This Research-Based Psychological Method

Strategy to overcome procrastination

It so happens that we aren’t always aware of why we do certain things. Some things in our life happen so automatically. Unfortunately, procrastination is one …

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