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Phone addiction

How to overcome Phone Addiction [Solutions + Research]

Phone addiction is one of the biggest non-drug addiction in human history. Studies show that excessive phone use is linked to procrastination, suicide (example), spoilt…

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collective narcissism, group-identity pride, nationalism

Collective Narcissism: Proud Groups & Nationalism make us toxic

The world is in political upheaval, and people are rebelling against excessively proud groups of people that dominate or exude elitism. Many people have become…

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Sense-making and meaning-making

Sense-Making: How We Make Sense Of The World & Find Meaning

We seek meaning. We seek certainty. We seek explanations. Meeseeks purpose. People want to make sense of the world on almost every level of experience….

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What is cognition?

Cognition 101: Executive functions, Cognitive processes & abilities

What is cognition? Cognition refers to all mental processes that lead to thoughts, knowledge, and awareness. The underlying mechanisms are called cognitive processes. They govern…

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Here’s how to stay motivated for a long time [Precise strategies]

March 29, 2021March 18, 2021

People often advise, “you need to stay motivated” or “you need to feel the motivation from within.” However, it’s easier said than done. The very …

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Why We Justify Big Events With Big Causes: Balancing causes with effects is an error

March 15, 2021March 2, 2021

When something big happens, did something big cause it? Did the cause of a pandemic have to be a big event? Did a typo in …

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Yet Another Post On How To Study Better

March 8, 2021February 11, 2021
How to optimize studying

There is no shortage of advice on how to study better. But, there is a shortage of holistic guides to help you improve the quality …

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Cognitive Distortions: 11 Deep Errors in Thinking

March 27, 2021January 12, 2021

All of our perceptions may be biased & inaccurate. Our brains evolved in a very different context for hundreds of thousands of years. Evolution made …

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14 Habits & Patterns that Slowly Degrade Mental Health

March 14, 2021December 25, 2020

Assuming 2021 turns out better, what bad habits and thinking patterns would you leave behind in 2020? There are habits that take a toll on …

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14 Signs of High Intelligence. Do you show these?

January 13, 2021December 17, 2020

Without taking an Intelligence Quotient test, what traits, thoughts patterns, or behaviors would a high IQ person show? When we observe or interact with people, …

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Social Capital: Everything you need to know

December 9, 2020
social capital theory psychology

Social capital is a collection of people networks and relationships connected by shared norms/ideas, values, and behavior that facilitate co-operation & growth. These networks are …

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Cyberchondria: Health Anxiety by Googling Symptoms

December 9, 2020
health anxiety and cyberchondria

Free online access to quality health information is nothing short of amazing, but it does create an unfortunate problem. What is health anxiety? When it …

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How Food Portions Affect Eating Habits (The Portion Size Effect)

March 10, 2021December 5, 2020

According to WHO, with over 300 million people deemed clinically obese, obesity has reached epidemic proportions. We are in a ‘weight-watching’ culture where we give …

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How To Say Sorry: 10 qualities of a Good Apology

December 3, 2020November 30, 2020

Here’s how to say sorry and mean it, according to research. It will help you make an apology your partner deserves and hopes for. How …

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Online Disinhibition Effect: Why We Express More Online

January 13, 2021November 29, 2020
online disinhibition effect capture on a phone

Have you wondered what makes people ruder or meaner on the internet? Why do people resort to aggressive remarks, harshly criticize opinions, and fight over …

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18 Pros & Cons of Online Education/Learning

December 9, 2020November 27, 2020
pros and cons of online learning thumbnail

Over a decade ago, we saw an uptick in people learning over the internet. The very possibility of exchanging information and connecting with others over …

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10 Tips to Boost Memory & Delay Cognitive Decline [Reviewed]

November 23, 2020November 22, 2020
Article on how to boost memory, reduce memory loss, and delay cognitive decline

Many of us want to improve memory for many reasons – to get more out of life, move ahead in jobs, ace exams, counter memory …

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Chasing Happiness Can Make You Unhappy [Mistakes + Tips]

March 3, 2021November 16, 2020
Chasing happiness can make you unhappy

There is a huge downside to being positive and happy that people don’t always acknowledge. And, there are bad ways to be happy. It could …

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What’s the best way to learn anything? Tips from science.

November 7, 2020
how to learn efficiently

Aren’t we lucky that our brain is readily capable of learning new things, even though we may not have the motivation? We grow about 700 …

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How to Improvise & Create on the fly like MacGyver

January 15, 2021October 26, 2020
The role of preutilization and functional fixedness in creative problem solving and decision making

Have you watched TV shows where geniuses quickly hack their way to build a prototype of a fancy piece of machinery from scrap? Or combine …

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Recent Posts

  • Here’s how to stay motivated for a long time [Precise strategies] March 18, 2021
  • Why We Justify Big Events With Big Causes: Balancing causes with effects is an error March 2, 2021
  • Yet Another Post On How To Study Better February 11, 2021
  • Cognitive Distortions: 11 Deep Errors in Thinking January 12, 2021
  • 14 Habits & Patterns that Slowly Degrade Mental Health December 25, 2020

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