How mental visualizations improve physical skills [explained]
A version of this article first appeared on psyguitar.com, where I write about how psychology and neuroscience help guitar playing. Visualization is a way to …
A version of this article first appeared on psyguitar.com, where I write about how psychology and neuroscience help guitar playing. Visualization is a way to …
For the first time in 3 years, I can say I’ve broken my writer’s block. (Read point 7 – the Twitter method, that’s my fav.) …
Philosophical razors are general problem-solving and decision-making strategies that help us find and choose explanations when there is limited information. Why did Ethan ignore Rajesh’s …
How you talk to yourself affects your mental health. You can use verbal tricks to change your inner dialog to manage emotions and improve motivation, …
Negative thoughts are a part of a healthy mind, but sometimes they spiral out of control. Follow the practical tips in this article to reduce …
Want to start your self-improvement journey? Here’s your starting point. On TikTok, there’s the “that girl” trend. A girl who has everything sorted; has all …
Have you watched TV shows where geniuses quickly hack their way to build a prototype of a fancy piece of machinery from scrap? Or combine …
Our brain is conducive to creative thinking and problem-solving – Literally, and figuratively, making mental connections. The brain is readily equipped with the necessary conditions …
Everyone has negative thoughts at some point in time. Even psychologically healthy people have a fair amount of negative thoughts about themselves and others. And …
Speaking anecdotally, have you ever had an interaction with a professional who has a vast amount of experience but ultimately failed to offer a smart …
In 2015, I was hit by a car while pushing my broken down car on the freeway. My body was flung 20 feet across the …
I see 4 fundamental flaws in how people think. This is where you begin to start thinking critically about the world. Flaw 1 – A …
People often want to learn how to expand their thinking abilities or change their thinking patterns. In fact, lots of people want to think better …
These cognitive biases could be spoiling your decisions with incorrect perception. Understanding cognitive biases and overcoming them lie at the heart of negotiations, risk-taking, investments, …
What do you mean when you say your heart says one thing and your mind says another thing? The Heart vs. The Mind All thoughts …
Mental models or Mental model thinking can help you learn better, get creative, and gain immense insight into the world. For a minute, think that …