According to WHO, with over 300 million people deemed clinically obese, obesity has reached epidemic proportions. We are in a ‘weight-watching’ culture where we give …
Read moreHow Food Portions Affect Eating Habits (The Portion Size Effect)
Here’s how to say sorry and mean it, according to research. It will help you make an apology your partner deserves and hopes for. How …
Many of us want to improve memory for many reasons – to get more out of life, move ahead in jobs, ace exams, counter memory …
Read more10 Tips to Boost Memory & Delay Cognitive Decline [Reviewed]
There is a huge downside to being positive and happy that people don’t always acknowledge. And, there are bad ways to be happy. It could …
Read moreChasing Happiness Can Make You Unhappy [Mistakes + Tips]
Have you watched TV shows where geniuses quickly hack their way to build a prototype of a fancy piece of machinery from scrap? Or combine …
Parenting, or child-rearing, is an ongoing process that shapes a child’s character and personality and has long-lasting effects ranging from survival to becoming parents themselves. …
Read moreParenting Styles, Parenting Tips, and How they affect children
I have covered the most Frequently Asked Questions about psychology and self-help in this post. Many of these common psychology questions focus on mental health, …
In this round-up article, I’m going to highlight only the key insights from psychology that will help you use your brain at its highest potential …
Read moreHow To Use The Brain to improve Life, Skills, Expertise & Thinking
Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …
Read moreHow 2 Fake It Till You Make It w/o The Imposter Syndrome
Most of us procrastinate, and more often than not, we choose our phones over important pending work. Why do we do that? Why do we …
Read moreProcrastinating with your Phone? Here’s why & how to stop it.
The COVID-19 pandemic has disrupted the world with exponentially rising cases, deaths, constant fear & uncertainty, and forced social adjustments like work-from-home, self-quarantine, quarantine, isolation, …
Read more6 Potent Ways to Reduce Stress during the COVID-19 Pandemic
Giving bad news isn’t a fun activity, especially if you are giving it to someone you know. It’s an uncomfortable spot and it isn’t pleasant …
Read moreThe Bearer Of Bad News Is Disliked, Here Is How You Deliver It