Ignored Basics of Mental Healing, a Psychologist’s Summary
Are you thinking of healing and managing your well-being without therapy? If you have doubts about therapy, I won’t be surprised. There are many problems …
Are you thinking of healing and managing your well-being without therapy? If you have doubts about therapy, I won’t be surprised. There are many problems …
For the first time in 3 years, I can say I’ve broken my writer’s block. (Read point 7 – the Twitter method, that’s my fav.) …
First, let’s look at how many friends people have. Because, you might just have an expected amount of friends and not know it. Others can …
Researchers say there are 4 basic ways to improve memory. First, process information actively. Second, use recall to reinforce memory. Third, space out your remembering …
“What should I do?” is one of the first questions people ask when they realize they need to work on their mental health. Maybe after …
Who am I? This is a question many people ask, and they try to answer it at multiple levels. The most common are their name, …
How you talk to yourself affects your mental health. You can use verbal tricks to change your inner dialog to manage emotions and improve motivation, …
Do you want to take control of your mental health on your own? This is the one guide you need. If you only know how …
What makes a mindblowing app? Clean, intuitive UI? Bug-free? Does what it’s supposed to do? These are the minimum requirements for a good app. Whether …
If you are a psychology student struggling to understand psychology, these study tips will make learning easier, especially if you are new to the subject. …
Memory and observation can feel like a superpower. Someone like Sheldon Cooper from the big bang theory or a genius like Zack Addy from Bones …
What is flow? Flow is an experience where a person is deeply engaged with an activity they enjoy. It occurs when there is an optimal …
I’ll share some specific de-stressing techniques that you can use at work starting today to relax without compromising your work – they will relax you …
Have you gone online to check reviews and gather information before you make simple decisions about what to watch or eat? If yes, you’ve engaged …
Suppose you are at the start of your career. Your work is hard, and you are burning out. What can you do to make it …
People go to extreme lengths to counter loneliness. They hug clothes in a closet, talk to themselves and toys, fall in love with an avatar …