Psychological Science & Research Insights
If someone told you that you could increase mental peace while you sit in a forest doing nothing, would you believe them? Idly looking at …
Read moreForest bathing & therapy: A natural shower of health benefits
In this round-up article, I’m going to highlight only the key insights from psychology that will help you use your brain at its highest potential …
Read moreHow To Use The Brain to improve Life, Skills, Expertise & Thinking
Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …
Read moreHow 2 Fake It Till You Make It w/o The Imposter Syndrome
Do you feel like a replaceable cog in the system? Do you feel that someone can do what you are doing cheaper and in much …
Read more12 Advanced Life Skills For Professionals & Students: Social & Mental Skills
Humans try to reassure themselves of many things – I am lovable, I am smart, I can do this, I will figure it out. To …
Read moreDo Self-Affirmations Work? Coping With Low Self-esteem & Self-worth
We all experience emotions with a huge subjective component. Most of us can recognize the emotions we experience, and sometimes we don’t know what to …
Read more7 Proven and Practical Emotional Regulation Skills & Techniques [How-To]
There are two trains of thought – One leads to procrastination and one leads to motivation. And somewhere in between, there is a junction called …
Read moreYou Procrastinate Because Of Emotions, Not Laziness. Regulate Them To Stop Procrastinating!
As a student, you are probably worrying about the non-stop barrage of demanding tasks, project deadlines, and forthcoming exams. To make things worse, you probably …
Read more7 Practical ways students can manage exam stress and school Stress [Guest Post]
It really works. You can fake it till you make it. You can fake a smile to become happier. After analyzing 138 studies, researchers have …
Read moreThe scientific truth behind ‘Fake it till you make it’
People often want to learn how to expand their thinking abilities or change their thinking patterns. In fact, lots of people want to think better …
Read moreHow to improve your critical thinking skills and change your thinking patterns
You know, people have been giving productivity advice for ages. People have published so many books that outline tips on how to increase productivity. This …
Read moreHow to Increase Productivity: The Ultimate Psychological guide
I’ve done courses from the following fields: genetics, python coding, neurobiology, calculus, music, astrobiology, learning, teacher training, introductory Chinese and a few more. I volunteered …
Read moreMOOCs and the unexpected advantages of online learning
Imagine you are in your 9th grade. You scored 80%, everyone expected you to. The teacher praises you. Your friend scored 40% and the teacher …
These cognitive biases could be spoiling your decisions with incorrect perception. Understanding cognitive biases and overcoming them lie at the heart of negotiations, risk-taking, investments, …
There are a number of ways to look at life lessons. On most occasions, you’ll see life lessons coming from someone’s experience or some book. …
Read more5 life lessons everyone should take from the human brain
There is a handy mental tool I use when evaluating my work or making decisions. It is a simple question I ask myself. In this …
Read moreFriend’s sight – a mental tool for decision making using empathy