How to give Psychological First Aid
When your friend gets cut on the arm, you clean the wound, apply medicine, and cover it up with a bandage. That’s basic first aid. But …
Sense-Making: How We Make Sense Of The World & Find Meaning
We seek meaning. We seek certainty. We seek explanations. Meeseeks purpose. People want to make sense of the world on almost every level of experience. …
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Self-construals in social psychology: Finding the self in society
An interesting theory in psychology called the self-construal theory describes how we place ourselves in society. The self as a concept is quite vague, and …
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We get angry to change others. How can we manage it?
Summary: We have a welfare trade-off ratio with other people. It describes how much others value us. If the ratio is low, we feel undervalued …
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22+ Verified Psychology Facts and Brain Trivia
Here is a curated list of verified psychology facts and misc. trivia about the brain, mind, and behavior. Have fun reading and learning about your …
Creative Cognition: The Construal Level Theory & Psychological Distance (w/ deliberate creative thinking strategies)
Our brain is conducive to creative thinking and problem-solving – Literally, and figuratively, making mental connections. The brain is readily equipped with the necessary conditions …
Third Person Self-Talk Is An Effective Way To Reduce Anxiety And Regulate Emotions
Research shows that self-talk, when done in 3rd person, can be an effective method of emotional self-regulation which can reduce anxiety. Converting your anxious/negative thoughts …
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The Beautiful Science of Ugliness Reveals Ugly Truths About How we Judge Others
This is a long article with tonnes of research and explanations for factors related to the concept of ugly. I have detailed research insights on …
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Psychophysics: Sensory and Perceptual Limits. The Human Umwelt
Psychophysics – Sounds cool right? It is. It really is cool. I am not overstating when I say that psychophysics is associated with our very …
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You Can Mentally Slow Down Time To Savor The Moment. Brain Time Dilation Is A Thing.
The brain experiences ‘time’ very differently compared to how it experiences information from other senses. It is actually possible to savor a moment deliberately and …
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Cognitive Load Theory: Definition, Types, And Applications For Learning [Guest Post]
Humans are simple in a way: Information comes in through our senses, stuff happens in the brain, and then the information is used. When I …
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In What Form Is Memory Stored In The Brain & Mind? An Introduction
It might seem that we have an answer, but science is far from it. Let’s first look at how we can address this question. In …
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