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Phone addiction

How to overcome Phone Addiction [Solutions + Research]

Phone addiction is one of the biggest non-drug addiction in human history. Studies show that excessive phone use is linked to procrastination, suicide (example), spoilt…

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collective narcissism, group-identity pride, nationalism

Collective Narcissism: Proud Groups & Nationalism make us toxic

The world is in political upheaval, and people are rebelling against excessively proud groups of people that dominate or exude elitism. Many people have become…

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Sense-making and meaning-making

Sense-Making: How We Make Sense Of The World & Find Meaning

We seek meaning. We seek certainty. We seek explanations. Meeseeks purpose. People want to make sense of the world on almost every level of experience….

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What is cognition?

Cognition 101: Executive functions, Cognitive processes & abilities

What is cognition? Cognition refers to all mental processes that lead to thoughts, knowledge, and awareness. The underlying mechanisms are called cognitive processes. They govern…

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Psychology FAQs: Short answers to common questions

December 17, 2020July 20, 2020
Psychology FAQs

I have covered the most Frequently Asked Questions about psychology and self-help in this post. Many of these common psychology questions focus on mental health, …

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Cognition 101: Executive functions, Cognitive processes & abilities

March 29, 2021July 13, 2020
What is cognition?

What is cognition? Cognition refers to all mental processes that lead to thoughts, knowledge, and awareness. The underlying mechanisms are called cognitive processes. They govern …

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Do Universal Words Exist? From evolution to cognates & iconicity

February 13, 2021July 7, 2020
Universal words: Iconicity, Cognates, Convergent evolution Globalization, Genericized trademarks

With a loose definition of the word universal, a number of words from many languages are almost universally understood. We learn many words across multiple …

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We get angry to change others. How can we manage it?

August 28, 2020June 24, 2020
Why do we get angry and how can we manage anger?

Summary: We have a welfare trade-off ratio with other people. It describes how much others value us. If the ratio is low, we feel undervalued …

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How To Use The Brain to improve Life, Skills, Expertise & Thinking

June 15, 2020June 14, 2020
how to use the brain

In this round-up article, I’m going to highlight only the key insights from psychology that will help you use your brain at its highest potential …

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Spontaneous cognition (mind-wandering): How random thoughts and daydreams emerge from the brain

June 19, 2020June 4, 2020

Why do random thoughts pop into the mind? Why does the mind wander? Why do we daydream? Why do we get random creative or depressive …

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Women typically do mental tasks better in warm rooms: Heat affects cognition and equality

June 8, 2020May 31, 2020

Women perform better on math and verbal tests at higher temperatures while men perform better at lower temperatures, according to a laboratory study on German …

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22+ Verified Psychology Facts and Brain Trivia

August 12, 2020May 25, 2020

Here is a curated list of verified psychology facts and misc. trivia about the brain, mind, and behavior. Have fun reading and learning about your …

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How 2 Fake It Till You Make It w/o The Imposter Syndrome

June 17, 2020May 19, 2020
Fake it till you make it without the imposter syndrome

Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …

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Procrastinating with your Phone? Here’s why & how to stop it.

September 13, 2020May 7, 2020

Most of us procrastinate, and more often than not, we choose our phones over important pending work. Why do we do that? Why do we …

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Musical Earworms: Why songs stick in the head & how to dispel them

July 9, 2020April 30, 2020
The science of musical earworms and why songs get stuck in the head

Earworms are those bits of songs that crawl through your mind and find a home in the middle of nowhere and everywhere. You know you …

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Learn How to Increase Concentration and Focus while Studying and Working [Scientific Tips]

November 5, 2020April 18, 2020

Concentration, or sustained attention, is a matter of 5 very important psychological factors. Your concentration level for any task depends on these. IF you only …

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How to use Social Media Mindfully during COVID-19 lockdowns

October 10, 2020April 13, 2020
coronavirus has stopped our social life so we have taken to social media

Lockdowns and social distancing have virtually eliminated our opportunities to socialize, and that’s a change we have to deal with for the greater good of …

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The Coronavirus Mental Health Crisis and its Psychological impact: Research Insights

September 13, 2020April 6, 2020

This article is a summary of recent studies done on the psychological burden and mental health issues emerging from the pandemic. It’ll be updated as …

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6 Potent Ways to Reduce Stress during the COVID-19 Pandemic

March 22, 2020March 21, 2020

The COVID-19 pandemic has disrupted the world with exponentially rising cases, deaths, constant fear & uncertainty, and forced social adjustments like work-from-home, self-quarantine, quarantine, isolation, …

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Psychology of the COVID-19 pandemic: Social Distancing, Mental Health, Hypocognition

January 24, 2021March 19, 2020

Summary: Social distancing and mental health have a number of interactions (loneliness, uncertainty) that people need to address during a pandemic. Psychological adjustment is hard …

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