Psychological richness is 1 of 3 primary components of a good life and overall well-being. The other 2 are eudaimonia and hedonia. Eudaimonia (pronounced U-die-mow-nee-ya)…
When you imagine a meme, many of you might imagine a funny image with text related to a moment in the universe with some clear…
People go to extreme lengths to counter loneliness. They hug clothes in a closet, talk to themselves and toys, fall in love with an avatar…
If you’ve ever thought about why you made certain decisions in the past, you’ve engaged in metacognition. Metacognition, commonly called “thinking about thinking,” is a…
Mental health can have drastic consequences on a person’s well-being. Lack of timely mental health awareness and treatment, and undiscovered mental health problems have led …
The main contributing factor in how note-taking improves learning is the encoding effect – notes help the learner improve information encoding, which is translating the …
Memory for facts is called declarative memory which has 2 subtypes – semantic memory (concepts, facts, and details you put into words) and episodic memory …
Do you feel you are angry for no reason or do you get unnecessarily angry for little things? There are quite a few reasons that …
Researchers say there are 4 basic ways to improve memory. First, process information actively. Second, use recall to reinforce memory. Third, space out your remembering …
“What should I do?” is one of the first questions people ask when they realize they need to work on their mental health. Maybe after …
The greatest cognitive skill in a post-ChatGPT world is going to be: Asking the right questions. And then, Knowing where to ask them. đź’» So, …
You may have heard of the zero-sum game: Someone’s loss is your gain. It’s cited as an economic concept. For every + there is a …
Are you selling something? Are clients unsure of its quality? Use the Effort Heuristic – People use the effort it takes to make/acquire something as …
Who am I? This is a question many people ask, and they try to answer it at multiple levels. The most common are their name, …
How you talk to yourself affects your mental health. You can use verbal tricks to change your inner dialog to manage emotions and improve motivation, …
Therapy and mental health apps offer a lot of value via structured therapy exercises, resources, precise instructions, connections with experts, and a community. Here are …
Do you want to take control of your mental health on your own? This is the one guide you need. If you only know how …
The Nobel and Ig Nobel prizes award groundbreaking, fascinating research, from how Huh? is the most universal word to the location of brain cells that …
Negative thoughts are a part of a healthy mind, but sometimes they spiral out of control. Follow the practical tips in this article to reduce …
If you are wondering what to buy a psychology student or professional for Christmas, New-years, or their birthdays, you are at the right spot. If …