14 Easy Productivity Tips for Early-career Employees
Suppose you are at the start of your career. Your work is hard, and you are burning out. What can you do to make it …
Don’t forget your Prospective Memory, here’s how to build it
When we think of memory, we usually think of “retrospective” memory which is the memory of past events/facts, or “working” memory which is the memory …
Losing focus? Try distractions, multitasking, music, & breaks
The number one assumed threat to focusing at work is distractions. But getting rid of distractions isn’t enough for focusing. Some people can concentrate without …
109 Life Skills to Flex Better Than ‘That Girl’ [Self-development 2022]
Want to start your self-improvement journey? Here’s your starting point. On TikTok, there’s the “that girl” trend. A girl who has everything sorted; has all …
20 Tips to Master Work From Home Productivity
Is working from home productive? Research suggests that work from home has its perks but can reduce productivity. Here’s what you can do to maximize …
How to Improvise & Create on the fly like MacGyver
Have you watched TV shows where geniuses quickly hack their way to build a prototype of a fancy piece of machinery from scrap? Or combine …
Women typically do mental tasks better in warm rooms: Heat affects cognition and equality
Women perform better on math and verbal tests at higher temperatures while men perform better at lower temperatures, according to a laboratory study on German …
Procrastinating with your Phone? Here’s why & how to stop it.
Most of us procrastinate, and more often than not, we choose our phones over important pending work. Why do we do that? Why do we …
Active or Passive? Procrastinating on purpose may boost creativity & productivity
Procrastination – the act of delaying something important – has the potential to cause anxiety, lower performance, reduce productivity, and hamper progress. At the very …
Brain-Based Learning: Theory, Strategies, And Concepts
One of the strongest applications of research in psychology, neuroscience, and cognitive science is brain-based learning. It allows us to leverage research on how the …
You Procrastinate Because Of Emotions, Not Laziness. Regulate Them To Stop Procrastinating!
There are two trains of thought – One leads to procrastination and one leads to motivation. And somewhere in between, there is a junction called …
How to Increase Productivity: The Ultimate Psychological guide
You know, people have been giving productivity advice for ages. People have published so many books that outline tips on how to increase productivity. This …
How does background music affect work productivity and creativity? 10 research findings
Leaving all anecdotes aside, let us look at the scientific evidence. Considering the value of this question in our day-to-day lives, I’ll summarize music psychology …
Natural variation and decision making
Imagine you are in your 9th grade. You scored 80%, everyone expected you to. The teacher praises you. Your friend scored 40% and the teacher …
5 scientific study techniques: Interleaving, spaced repetition, retrieval practice, metacognition, chunking
The average person spends a large portion of waking hours studying in the first 20 years of life. A lot more of skill-learning happens based …
Is listening to music while studying a good idea? Yes & No.
Music while studying – good or bad? Decide after reading these guidelines. A little bit of research went into concluding what I am about to …