14 Habits & Patterns that Slowly Degrade Mental Health
Assuming 2021 turns out better, what bad habits and thinking patterns would you leave behind in 2020? There are habits that take a toll on …
Assuming 2021 turns out better, what bad habits and thinking patterns would you leave behind in 2020? There are habits that take a toll on …
There is a huge downside to being positive and happy that people don’t always acknowledge. And, there are bad ways to be happy. It could …
In this round-up article, I’m going to highlight only the key insights from psychology that will help you use your brain at its highest potential …
Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …
Do you feel like a replaceable cog in the system? Do you feel that someone can do what you are doing cheaper and in much …
Life-Satisfaction is how you evaluate the quality of your life and how happy/satisfied you are with it. People have different ways to evaluate their own …
Humans try to reassure themselves of many things – I am lovable, I am smart, I can do this, I will figure it out. To …
Yoga is quite a popular choice when it comes to improving the quality of life, coping with mental health issues, and increasing the amount of …
There are two trains of thought – One leads to procrastination and one leads to motivation. And somewhere in between, there is a junction called …
We’ll first begin with the worst study habits and then look at the best study habits & tips. This is your ultimate guide on how …
These are 50 actionable activities YOU can do to become smarter, keep your mind young and active, and gain experience-based intelligence. Have you ever wondered …
What do you do when your inner voice demotivates you and you feel you can’t do anything? You adopt the scientific method. By using the …
It really works. You can fake it till you make it. You can fake a smile to become happier. After analyzing 138 studies, researchers have …
You know, people have been giving productivity advice for ages. People have published so many books that outline tips on how to increase productivity. This …
The brain is a data interpreting machine which talks with itself. In the simplest sense, the brain listens to you just as you listen to …
Positive psychology has given the world a valuable assurance – humans can be in a state of unreal focus called the ‘flow’. That moment where …