How to be an Expert at Anything: 3 Secrets + 3 Solutions
If you are here, you are probably an expert at something or trying to be one. You may have heard that it takes 10,000 hours…
If you are here, you are probably an expert at something or trying to be one. You may have heard that it takes 10,000 hours…
Some people say the mind is a universe in itself. Others have argued that the mind is the software and the brain is the hardware….
Phone addiction is one of the biggest non-drug addictions in human history. Studies show that excessive phone use is linked to procrastination, suicide (example), spoilt…
What is cognition? Cognition refers to all mental processes that lead to thoughts, knowledge, and awareness. The underlying mechanisms are called cognitive processes. They govern…
Do you feel like a replaceable cog in the system? Do you feel that someone can do what you are doing cheaper and in much …
Life satisfaction is how you evaluate the quality of your life and how happy/satisfied you are with it. People have different ways to evaluate their …
We see memory as something inside the brain – our ability to remember and know things. However, there is a lot more to memory than …
Many people disconnect from social activities and seek solitude to improve their well-being. This “Social detox” is a common lifestyle choice when things get overwhelming. …
Highlights Positive self-affirmations are things people say or do to feel adequate, deserving, competent, and efficacious (confident) – I am skilled & worthy. Self-affirming positive …
It’s 2020 and the world needs more empathy… so most people think. “Understand it from my point of view and we’ll have a better world,” …
Our brain is conducive to creative thinking and problem-solving – Literally, and figuratively, making mental connections. The brain is readily equipped with the necessary conditions …
What is emotional intelligence? Emotional intelligence is about people – you & others – thoughts, feelings, intentions, cultures, background, tendencies, sensitivities, habits, etc. It is …
Empathy is generally regarded as a valuable skill in managing and nurturing social and professional relationships. It’s central to helping others and improving social dynamics. …
While a lot of psychological techniques have a learning curve and take time to make tangible improvements in life, some work within seconds. One of …
A number of psychological findings can be used to improve mathematical understanding and mathematical performance. Here is a broad summary of the best math study …
There is ample anecdotal evidence that shows listening to a fun lecture or lesson is great for learning. It’s intuitive. Having fun & interactive learning …
Giving bad news isn’t a fun activity, especially if you are giving it to someone you know. It’s an uncomfortable spot and it isn’t pleasant …
Grief is not a topic any of us really like to focus on as it brings up feelings, thoughts, and memories associated with heartache and …
Evolution necessitates economical and reliable brain mechanisms in some environmental contexts. These mechanisms emerge as a response to patterns in the environment or enable us …
Empathy is a desirable human trait and it is central to relationships, community well-being, and professional growth. In what people call emotional intelligence – the …