How to be an Expert at Anything: 3 Secrets + 3 Solutions
If you are here, you are probably an expert at something or trying to be one. You may have heard that it takes 10,000 hours…
How To Use The Brain to improve Life, Skills, Expertise & Thinking
In this round-up article, I’m going to highlight only the key insights from psychology that will help you use your brain at its highest potential …
Spontaneous cognition (mind-wandering): How random thoughts and daydreams emerge from the brain
Why do random thoughts pop into the mind? Why does the mind wander? Why do we daydream? Why do we get random creative or depressive …
Women typically do mental tasks better in warm rooms: Heat affects cognition and equality
Women perform better on math and verbal tests at higher temperatures while men perform better at lower temperatures, according to a laboratory study on German …
22+ Verified Psychology Facts and Brain Trivia
Here is a curated list of verified psychology facts and misc. trivia about the brain, mind, and behavior. Have fun reading and learning about your …
How 2 Fake It Till You Make It w/o The Imposter Syndrome
Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …
Procrastinating with your Phone? Here’s why & how to stop it.
Most of us procrastinate, and more often than not, we choose our phones over important pending work. Why do we do that? Why do we …
Musical Earworms: Why songs stick in the head & how to dispel them
Earworms are those bits of songs that crawl through your mind and find a home in the middle of nowhere and everywhere. You know you …
Learn How to Increase Concentration and Focus while Studying and Working [Scientific Tips]
Concentration, or sustained attention, is a matter of 5 very important psychological factors. Your concentration level for any task depends on these. IF you only …
How to use Social Media Mindfully during COVID-19 lockdowns
Lockdowns and social distancing have virtually eliminated our opportunities to socialize, and that’s a change we have to deal with for the greater good of …
The Coronavirus Mental Health Crisis and its Psychological impact: Research Insights
This article is a summary of recent studies done on the psychological burden and mental health issues emerging from the pandemic. It’ll be updated as …
6 Potent Ways to Reduce Stress during the COVID-19 Pandemic
The COVID-19 pandemic has disrupted the world with exponentially rising cases, deaths, constant fear & uncertainty, and forced social adjustments like work-from-home, self-quarantine, quarantine, isolation, …
Psychology of the COVID-19 pandemic: Social Distancing, Mental Health, Hypocognition
Summary: Social distancing and mental health have a number of interactions (loneliness, uncertainty) that people need to address during a pandemic. Psychological adjustment is hard …
The Kawaii Effect: Cute things make us careful, focus our attention & motivate Kama Muta
Many of us like to look at cute images and videos on the internet – our mood improves. Instagram is purrfect for that. Turns out, …
Active or Passive? Procrastinating on purpose may boost creativity & productivity
Procrastination – the act of delaying something important – has the potential to cause anxiety, lower performance, reduce productivity, and hamper progress. At the very …
12 Advanced Life Skills For Professionals & Students: Social & Mental Skills
Do you feel like a replaceable cog in the system? Do you feel that someone can do what you are doing cheaper and in much …
27 Real Tips to Improve Life Satisfaction, Wellbeing, Mental Health and the Quality of Life
Life satisfaction is how you evaluate the quality of your life and how happy/satisfied you are with it. People have different ways to evaluate their …