Visual Summaries

How Power Naps Power the Brain

Daytime power naps ranging from 2 to 30 minutes outside regular sleep are not just a bandaid solution to fatigue. They are an evidence-based method …

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Note-taking guidelines for reading material

The main contributing factor[1] in how note-taking improves learning is the encoding effect – notes help the learner improve information encoding, which is translating the …

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