BrainROT, REELationships, and The DM Verse
Think of social media as making soup. Most users are stirring the pot. Some users are adding ingredients. The pot stirrers effectively keep social media…
![Science says looks always matter [8 findings]](https://cognitiontoday.com/wp-content/uploads/2023/08/cropped-5c39a355-2ad0-40ac-9a8c-bddc8ff447c8.jpg)
![Realistic habit-breaking tips from science [Steps]](https://cognitiontoday.com/wp-content/uploads/2022/01/cropped-Copy-of-Build-good-habits.jpg)
Cognitive Biases in AI vs. Humans
Biases in AI are fundamentally different from those in humans. These differences originate because the entire mechanism that creates human biases is different from how …
Smart Consumers Overcome the Framing Effect!
2 options are marketed to you. Choose between Hand Sanitizer A OR Hand Sanitizer B. Did you Choose Sanitizer B? You are not alone. Most …
Focus is about Emotions, Engagement & Skill (attention is task-dependent, not a limited resource)
A temporary loss of focus is expected when you work a lot. And you don’t have to blame your attention span. Blame emotions, engagement, and …
Psychological Quirks of Language: 10 concepts
Almost 100 years ago, the Kiki-Bouba experiment showed that the words we use to describe objects are not chosen randomly. There is some sense in how we …
7 Anti-anxiety Habits to Save You from Procrastination
Procrastination – regretfully delaying tasks you need to complete – is a common problem in anxiety[1], depression[2], ADHD[3], and personality disorders[4], and it worsens with …
Dissolving Anxiety with Socratic Questioning
I’ll explain 4 steps you need to convert anxious thoughts into positive constructive thoughts. Positive thoughts are not happy thoughts; they are useful thoughts. Anxious …
Psychology of Retail Shop Designs & Layouts
Airports have so many shops arranged in apparent chaos in the lounging areas after security checks. But it’s not chaos. The primary reason is – …
Are you an Autotelic Person? [Test yourself]
“The motivation to do a task comes from the satisfaction of getting to do the task.” If this is relatable, chances are you have the …
Bad Sleep might make you Procrastinate
Sleep deprivation and procrastination is a chicken and egg problem – what comes first? There is no meaningful starting point. But you can fix your …
Imitation: The Oldest way of Learning, still valid in Education
Monkey see, monkey do. We aren’t just monkeys, but a learning technique they used – learning by observation – still is one of the most …
11 Quick Science-backed Sleep Improvement Tips
Sleep disturbances are as common as wind in the air. Some studies[1] report over 40% of the population having significant sleep disturbances. Some countries show …
14 Career Skills School Students must have before 16
What do students need now in their learning that goes beyond gaining factual knowledge to have a professional advantage later in life? Note: I’ve excluded …
Repetition Tricks us into Liking & Believing Anything
What’s common between gaslighting, liking a product, remembering song lyrics, and falling for pseudoscience? A core mechanism of how we perceive the world and form …
Art & Science of Improvisation: Work, Music, Cooking, Everything
Make a square without using squares, lines, or rectangles. This is the essence of improvisation. I looked at the rule – make a square without …
Your Productivity Lies in Your Clothes
The clothes we wear at work, during work from home, or in meetings directly affect our productivity. Clothes influence our behavior, confidence, motivation, and thought …
How exercise makes your brain better: 7 mechanisms
You know exercise is good for the brain. But… Do you know what exactly is happening to your brain because of exercise? Let’s start with …