Imitation: The Oldest way of Learning, still valid in Education
Monkey see, monkey do. We aren’t just monkeys, but a learning technique they used – learning by observation – still is one of the most…
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![Realistic habit-breaking tips from science [Steps]](https://cognitiontoday.com/wp-content/uploads/2022/01/cropped-Copy-of-Build-good-habits.jpg)
A 5-Step Mindfulness Grounding Technique To Ease Anxiety & Why Mindfulness Works
While a lot of psychological techniques have a learning curve and take time to make tangible improvements in life, some work within seconds. One of …
Study Math Better Using Psychology: Tips & Guidelines
A number of psychological findings can be used to improve mathematical understanding and mathematical performance. If you are teaching someone math, use these tips to …
Why Fun, Curiosity & Engagement Improves Learning: Mood, Senses, Neurons, Arousal, Cognition
There is ample anecdotal evidence that shows listening to a fun lecture or lesson is great for learning. It’s intuitive. Having fun & interactive learning …
The Bearer Of Bad News Is Disliked, Here Is How You Deliver It
Giving bad news isn’t a fun activity, especially if you are giving it to someone you know. It’s an uncomfortable spot and it isn’t pleasant …
5 Myths About Grief That Show What Grieving Really Looks Like
Grief is not a topic any of us really like to focus on as it brings up feelings, thoughts, and memories associated with heartache and …
Why Did Humans Evolve Pattern Recognition Abilities?
Evolution necessitates economical and reliable brain mechanisms in some environmental contexts. These mechanisms emerge as a response to patterns in the environment or enable us …
16 Ways To Train & Increase Your Empathy (and why we lose it)
Empathy is a desirable human trait and it is central to relationships, community well-being, and professional growth. In what people call emotional intelligence – the …
Stop/Control Negative Thoughts With Cognitive Defusion & Cognitive Restructuring Techniques
Everyone has negative thoughts at some point in time. Even psychologically healthy people have a fair amount of negative thoughts about themselves and others. And …
The Best Mobile Apps For Education & Fun Learning In Your Free Time
In our tech-filled world, there are so many ways to learn new things. It’s no-longer 2010 so the world of digital learning and education has …
Use the Advantages of Technology to Sleep Better
A special team of experts from Disturbmenot is here to highlight how technology can promote a healthy sleep routine. They’ve also designed a rich infographic …
People Believe In Astrology To Cope With Stress, Uncertainty, & Conflict
It’s fascinating to understand why people believe in astrology. The answer is not so obvious, but it is quite simple. There are many ways to …
How Social Media affects Mental Health, Behavior, & Wellbeing
The psychology of social media (research summary) Social media allows a way to manipulate how you present yourself. Many choose to show an overly positive, …
The Effect of Reading Fiction on The Brain: Do Books Increase Empathy?
There is some debate on whether reading literary fiction has any effect on the brain. Can reading improve empathy, mentalizing (being aware of one’s and …
Brain-Based Learning: Theory, Strategies, And Concepts
One of the strongest applications of research in psychology, neuroscience, and cognitive science is brain-based learning. It allows us to leverage research on how the …
3 Stupidly Useless, Pointless & Amazing Facts About the Human Brain
After a series of long & detailed posts, let me share something fun and amusing. Let’s look at 3 amazingly surprising and interesting quirks of …
Pro-Environmental Behavior: Herd Mentality Motivates, Money Does Not
There are several ways to influence and persuade people, and the need of the 21st century is to use that to motivate pro-environmental behaviors. Environmental …