You need Psychological Capital for work & life well-being
Like having wealth which is financial capital, there is psychological capital which is mental wealth that we can tap into for a better life. Psychological …
Like having wealth which is financial capital, there is psychological capital which is mental wealth that we can tap into for a better life. Psychological …
Psychological capital, which is made up of hope, resilience, self-efficacy, and optimism, increases life and job satisfaction
I describe 9 types of mindsets people have for everyday decision-making.
The experience fluctuation chart: How your skill level and challenges at work determine your mood and experience
“Need for cognition” is a personality tendency describing how much people engage and love to engage in effortful cognitive activities like thinking. If one loves …
These are true biological and psychological tendencies that shape your personality – they affect everything from memory, motivation, emotions, and decisions.
This is a summary of how background music affects cognition, and then either boosts or breaks productivity and learning capacity
People often confuse fear and anxiety with each other, here’s a simple explanation of their differences.
I point out 5 ways in which our focus will permanently change because humans and Ai will now co-live and co-work.
These are DIY approaches to improve confidence in the long term. Make these your habits, and you’ll see positive changes.
For the first time in 3 years, I can say I’ve broken my writer’s block. (Read point 7 – the Twitter method, that’s my fav.) …
8 neuroscience life hacks that are so much more than common sense that they should be common sense.
Productivity hacks might not work if mental health problems are actively lowering your productivity. Problems at work can worsen mental health and mental health problems …
Philosophical razors are general problem-solving and decision-making strategies that help us find and choose explanations when there is limited information. Why did Ethan ignore Rajesh’s …
I just edited 50 “colours” to “colors” in my article in 1 minute using Grammarly. When I finished, the word “color” seemed wrong and alien. …