Psychological Science & Research Insights
Aditya Shukla
Humans try to reassure themselves of many things – I am lovable, I am smart, I can do this, I will figure it out. To …
Read moreDo Self-Affirmations Work? Coping With Low Self-esteem & Self-worth
It’s 2020 and the world needs more empathy… so most people think. “Understand it from my point of view and we’ll have a better world,” …
Read moreEmpathy For Similar Negative Experiences DISRUPT Our Understanding Of Others
Our brain is conducive to creative thinking and problem-solving – Literally, and figuratively, making mental connections. The brain is readily equipped with the necessary conditions …
Read moreConstrual Levels: Deliberate Creative Thinking Hacks
What is emotional intelligence? Emotional intelligence is about people – you & others – thoughts, feelings, intentions, cultures, background, tendencies, sensitivities, habits, etc. It is …
Read moreEmotional Intelligence, Literacy, And Theory (With Ways to Increase EQ)
Empathy is generally regarded as a valuable skill in managing and nurturing social and professional relationships. It’s central to helping others and improving social dynamics. …
Read moreHow Empathy Fails Us: In-group/Out-group Negativity & Emotional Burn-Out
While a lot of psychological techniques have a learning curve and take time to make tangible improvements in life, some work within seconds. One of …
Read moreA 5-Step Mindfulness Grounding Technique To Ease Anxiety & Why Mindfulness Works
A number of psychological findings can be used to improve mathematical understanding and mathematical performance. Here is a broad summary of the best math study …
Read moreStudy Math Better Using Psychology: Tips & Guidelines
There is ample anecdotal evidence that shows listening to a fun lecture or lesson is great for learning. It’s intuitive. Having fun & interactive learning …
Read moreWhy Fun Improves Learning: Mood, Senses, Neurons, Arousal, Cognition
Giving bad news isn’t a fun activity, especially if you are giving it to someone you know. It’s an uncomfortable spot and it isn’t pleasant …
Read moreThe Bearer Of Bad News Is Disliked, Here Is How You Deliver It
Natural selection necessitates economical and reliable brain mechanisms in some environmental contexts. These mechanisms emerge as a response to patterns in the environment or enable …
Read moreWhy Did Humans Evolve Pattern Recognition Abilities?
Empathy is a desirable human trait and it is central to relationships, community well-being, and professional growth. In what people call emotional intelligence – the …
Everyone has negative thoughts at some point in time. Even psychologically healthy people have a fair amount of negative thoughts about themselves and others. And …
Read moreStop Negative Thoughts With Cognitive Defusion & Cognitive Restructuring Techniques
