How to overcome Phone Addiction [Solutions + Research]
Phone addiction is one of the biggest non-drug addiction in human history. Studies show that excessive phone use is linked to procrastination, suicide (example), spoilt …
Collective Narcissism: Proud Groups & Nationalism make us toxic
The world is in political upheaval, and people are rebelling against excessively proud groups of people that dominate or exude elitism. Many people have become …
Sense-Making: How We Make Sense Of The World & Find Meaning
We seek meaning. We seek certainty. We seek explanations. Meeseeks purpose. People want to make sense of the world on almost every level of experience. …
Cognition 101: Executive functions, Cognitive processes & abilities
What is cognition? Cognition refers to all mental processes that lead to thoughts, knowledge, and awareness. The underlying processes are called cognitive processes. They govern …
We get angry to change others. How can we manage it?
Summary: We have a welfare trade-off ratio with other people. It describes how much others value us. If the ratio is low, we feel undervalued …
22+ Verified Psychology Facts and Brain Trivia
Here is a curated list of verified psychology facts and misc. trivia about the brain, mind, and behavior. Have fun reading and learning about your …
The Coronavirus Mental Health Crisis and its Psychological impact: Research Insights
This article is a summary of recent studies done on the psychological burden and mental health issues emerging from the pandemic. It’ll be updated as …
Social Detoxing and Solitude: Alone, Lonely, or Aloneliness?
Many people disconnect from social activities and seek solitude to improve their well-being. This “Social detox” is a common lifestyle choice when things get overwhelming. …
The Effect Of Social Media On Mental Health And Well-being
The mobile phone scrolling posture – Head down, finger on the mobile screen, and micro-expressions on the face – is an iconic human posture. That’s …
You Procrastinate Because Of Emotions, Not Laziness. Regulate Them To Stop Procrastinating!
There are two trains of thought – One leads to procrastination and one leads to motivation. And somewhere in between, there is a junction called …
16 Worst and Best Study Tips, Techniques & Habits [How-To]
We’ll first begin with the worst study habits and then look at the best study habits & tips. This is your ultimate guide on how …
The Social Psychology Of Heavy Metal & Rock Music: Research On Metalheads
Picture this: A bunch of unique looking headbanging people listening to heavy music; entering a whirlpool of human collision in front of their favorite artist; …