Using the scientific method to beat the “I can’t do this” inner voice
What do you do when your inner voice demotivates you and you feel you can’t do anything? You adopt the scientific method. By using the …
What do you do when your inner voice demotivates you and you feel you can’t do anything? You adopt the scientific method. By using the …
It really works. You can fake it till you make it. You can fake a smile to become happier. After analyzing 138 studies[1], researchers have …
You know, people have been giving productivity advice for ages. People have published so many books that outline tips on how to increase productivity. This …
The brain is a data interpreting machine which talks with itself. In the simplest sense, the brain listens to you just as you listen to …
1 in 3 adults is sleep deprived according to the Centers for Disease Control[1] (CDC). This article will show you how to fall asleep when …
Stress and anxiety is a fundamental fact about being human. We do feel stress; we do get anxious; we do get cranky. This post will …
These cognitive biases could be spoiling your decisions with incorrect perception. Understanding cognitive biases and overcoming them lie at the heart of negotiations, risk-taking, investments, …
There are cognitive biases and thinking errors. Our brains have evolved to have tendencies that, sometimes, and unfortunately, lead to errors. Our perception is compromised, our …
There are a number of ways to look at life lessons. On most occasions, you’ll see life lessons coming from someone’s experience or some book. …
I’m glad that there is a lot of emphasis on mental health care today. Looking at the work counselors, psychologists, psychiatrists, and writers are doing, …
What to say to a depressed person – 30 examples. In the previous article, I went through 15 sentences that you should not use while …
Lots of people around us could be depressed or suicidal. We often never know because there is a communication barrier. It’s not easy figuring out …
It so happens that we aren’t always aware of why we do certain things. Some things in our life happen very automatically. Unfortunately, procrastination is one …
What makes people happy, according to psychology? What should they do to live a happier life? Chasing happiness like it is some wellness race could …
Argus Morningstar is a huge fan of He-man. Being the only child coming from a wealthy family, he developed a feeling that he is …
You are sitting in your chair and you get a call. You have to take down the number of a reference person, say the electrician …