How to remain calm: reducing stress, anxiousness, and social anxiety
Stress and anxiety is a fundamental fact about being human. We do feel stress; we do get anxious; we do get cranky. This post will …
Stress and anxiety is a fundamental fact about being human. We do feel stress; we do get anxious; we do get cranky. This post will …
These cognitive biases could be spoiling your decisions with incorrect perceptions. Understanding cognitive biases and overcoming them lies at the heart of negotiations, risk-taking, investments, …
There are cognitive biases and thinking errors. Our brains have evolved to have tendencies that, sometimes, and unfortunately, lead to errors. Our perception is compromised, our …
There are a number of ways to look at life lessons. On most occasions, you’ll see life lessons coming from someone’s experience or some book. …
I’m glad that there is a lot of emphasis on mental health care today. Looking at the work counselors, psychologists, psychiatrists, and writers are doing, …
What to say to a depressed person – 30 examples. In the previous article, I went through 15 sentences that you should not use while …
Lots of people around us could be depressed or suicidal. We often never know because there is a communication barrier. It’s not easy figuring out …
It so happens that we aren’t always aware of why we do certain things. Some things in our life happen very automatically. Unfortunately, procrastination is one …
What makes people happy, according to psychology? What should they do to live a happier life? Chasing happiness like it is some wellness race could …
Argus Morningstar is a huge fan of He-man. Being the only child coming from a wealthy family, he developed a feeling that he is …
You are sitting in your chair and you get a call. You have to take down the number of a reference person, say the electrician …