All or None thinking (black/white thinking) examples
Our reality is partially made up of our perception of the world. This perception occurs through our thoughts, which may or may not represent the …
6 Self-talk hacks for better inner dialog & wellbeing
How you talk to yourself affects your mental health. You can use verbal tricks to change your inner dialog to manage emotions and improve motivation, …
Cognitive Distortions: 11 Deep Errors in Thinking
All of our perceptions may be biased & inaccurate. Our brains evolved in a very different context for hundreds of thousands of years. Evolution made …
Why Fun, Curiosity & Engagement Improves Learning: Mood, Senses, Neurons, Arousal, Cognition
There is ample anecdotal evidence that shows listening to a fun lecture or lesson is great for learning. It’s intuitive. Having fun & interactive learning …
How to be smarter: 50+ actionable tips to have a sharp mind and increase intelligence
These are 50 actionable activities YOU can do to become smarter, keep your mind young and active, and gain experience-based intelligence. Have you ever wondered …
How to improve your critical thinking skills and change your thinking patterns
People often want to learn how to expand their thinking abilities or change their thinking patterns. In fact, lots of people want to think better …
4 cognitive biases you should be aware of
These cognitive biases could be spoiling your decisions with incorrect perceptions. Understanding cognitive biases and overcoming them lies at the heart of negotiations, risk-taking, investments, …
8 powerful ways to overcome thinking errors and cognitive biases
There are cognitive biases and thinking errors. Our brains have evolved to have tendencies that, sometimes, and unfortunately, lead to errors. Our perception is compromised, our …
What you need to know about success stories – survivorship bias
The survivorship bias – you need success stories and failure stories. The survivorship bias is a thinking error that leads to false conclusions. With this article, …