Read this if you don’t want Writer’s Block
For the first time in 3 years, I can say I’ve broken my writer’s block. (Read point 7 – the Twitter method, that’s my fav.) …
For the first time in 3 years, I can say I’ve broken my writer’s block. (Read point 7 – the Twitter method, that’s my fav.) …
The main contributing factor[1] in how note-taking improves learning is the encoding effect – notes help the learner improve information encoding, which is translating the …
Memory for facts is called declarative memory which has 2 subtypes – semantic memory (concepts, facts, and details you put into words) and episodic memory …
Researchers say there are 4 basic ways to improve memory[1]. First, process information actively. Second, use recall to reinforce memory. Third, space out your remembering …
“What should I do?” is one of the first questions people ask when they realize they need to work on their mental health. Maybe after …
Who am I? This is a question many people ask, and they try to answer it at multiple levels. The most common are their name, …
How you talk to yourself affects your mental health. You can use verbal tricks to change your inner dialog to manage emotions and improve motivation, …
Do you want to take control of your mental health on your own? This is the one guide you need. If you only know how …
Negative thoughts are a part of a healthy mind, but sometimes they spiral out of control. Follow the practical tips in this article to reduce …
What makes a mindblowing app? Clean, intuitive UI? Bug-free? Does what it’s supposed to do? These are the minimum requirements for a good app. Whether …
If you are a psychology student struggling to understand psychology, these study tips will make learning easier, especially if you are new to the subject. …
You may occasionally see a healthy 90- or 100-year-old with exceptional memory and cognitive skills. They are sharp, they can calculate mentally, they can solve …
Memory and observation can feel like a superpower. Someone like Sheldon Cooper from the big bang theory or a genius like Zack Addy from Bones …
What is flow? Flow is an experience where a person is deeply engaged with an activity they enjoy. It occurs when there is an optimal …
Psychological richness is 1 of 3 primary components of a good life[1] and overall well-being. The other 2 are eudaimonia and hedonia. Eudaimonia (pronounced U-die-mow-nee-ya) …
I’ll share some specific de-stressing techniques that you can use at work starting today to relax without compromising your work – they will relax you …