How to Find Yourself and Explore Your Identity + Ways to Escape a Mid/Quarter-life Crisis
We have 3 levels of identity. When people want to discover their true self or find themselves, they really mean to create a new version …
We have 3 levels of identity. When people want to discover their true self or find themselves, they really mean to create a new version …
People often advise, “you need to stay motivated” or “you need to feel the motivation from within.” However, it’s easier said than done. The very …
There is no shortage of advice on how to study better. But, there is a shortage of holistic guides to help you improve the quality …
According to WHO, with over 300 million people deemed clinically obese, obesity[1] has reached epidemic proportions. We are in a ‘weight-watching’ culture where we give …
Here’s how to say sorry and mean it, according to research. It will help you make an apology your partner deserves and hopes for. How …
Many of us want to improve memory for many reasons – to get more out of life, move ahead in jobs, ace exams, counter memory …
We are lucky that our brains are readily capable of learning new things by design. Even when we are not motivated? We grow about 700 …
Have you watched TV shows where geniuses quickly hack their way to build a prototype of a fancy piece of machinery from scrap? Or combine …
Phone addiction is one of the biggest non-drug addictions[1] in human history. Studies show that excessive phone use is linked to procrastination, suicide[2] (example[3]), spoilt …
I have covered the most Frequently Asked Questions about psychology and self-help in this post. Many of these common psychology questions focus on mental health, …
Summary: We experience anger, an emotion based on the intent to cause harm, to bargain for better treatment from others. We have a welfare trade-off …
In this round-up article, I’m going to highlight only the key insights from psychology that will help you use your brain at its highest potential …
Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …
Most of us procrastinate, and more often than not, we choose our phones over important pending work. Why do we do that? Why do we …
Concentration is a skill, not a set limit. 5 Psychological factors affect concentration while studying Notice how all of these factors are within your control. …
Lockdowns and social distancing have virtually eliminated our opportunities to socialize, and that’s a change we have to deal with for the greater good of …