Psychological Science & Research Insights
Suffering from stress and anxiety is no joke and should not be underestimated. Many people start having depressive episodes that cannot be controlled at the …
Research shows that self-talk, when done in 3rd person, can be an effective method of emotional self-regulation which can reduce anxiety. It provides the necessary …
There are two trains of thought – One leads to procrastination and one leads to motivation. And somewhere in between, there is a junction called …
Read moreYou Procrastinate Because Of Emotions, Not Laziness. Regulate Them To Stop Procrastinating!
I’m going to keep this post crisp and crunchy. We’ll first begin with the worst study habits and then move toward the best study habits …
Read moreThe Worst and The Best Study Tips & Habits based on Psychological Research [How-To]
In 2015, I was hit by a car while pushing my broken down car on the freeway. My body was flung 20 feet across the …
The brain experiences ‘time’ very differently compared to how it experiences information from other senses. It is actually possible to savor a moment deliberately and …
Read moreYou Can Mentally Slow Down Time To Savor The Moment. Brain Time Dilation Is A Thing.
These are 50 actionable activities YOU can do to become smarter, keep your mind young and active, and gain experience-based intelligence. Have you ever wondered …
Read moreHow to be smarter: 50+ actionable tips to have a sharp mind and increase intelligence
This is not a click-bait article. I repeat, this isn’t click-bait. We really are going to look at brain and mind hacks to temporarily improve …
Read more3 mind and brain hacking tricks to increase your mind’s power* T&C apply:)
What do you do when your inner voice demotivates you and you feel you can’t do anything? You adopt the scientific method. By using the …
Read moreUsing the scientific method to beat the “I can’t do this” inner voice
It really works. You can fake it till you make it. You can fake a smile to become happier. After analyzing 138 studies, researchers have …
Read moreThe scientific truth behind ‘Fake it till you make it’
People often want to learn how to expand their thinking abilities or change their thinking patterns. In fact, lots of people want to think better …
Read moreHow to improve your critical thinking skills and change your thinking patterns
You know, people have been giving productivity advice for ages. People have published so many books which outline tips on how to increase productivity. This …
Read moreHow to Increase Productivity? The Ultimate Psychological Guide
