You Can Mentally Slow Down Time To Savor The Moment. Brain Time Dilation Is A Thing.

How to slow down time to make a moment last longer

The brain experiences ‘time’ very differently compared to how it experiences information from other senses. It is actually possible to savor a moment deliberately and slow down time so you can enjoy it as much as you’d like. Time is a variable- not in a physical sense; not in a metaphysical sense – in a …

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How to be smarter: 50+ actionable tips to have a sharp mind and increase intelligence

These are 50 actionable activities YOU can do to become smarter, keep your mind young and active, and gain experience-based intelligence. Have you ever wondered – what are some healthy activities I can do for my mind, body, and soul (?)? Look no further. Here are 50+ answers. 1. Accept that you do not know …

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3 mind and brain hacking tricks to increase your mind’s power* T&C apply:)

3 mind hacking and brain hacking techniques to improve memory and creativity

This is not a click-bait article. I repeat, this isn’t click-bait. We really are going to look at brain and mind hacks to temporarily improve your memory and creativity. In short, your mind’s power would increase significantly for a short duration after using these psychological hacks.  Let us first define a mind/brain hack:  In the …

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Using the scientific method to beat the “I can’t do this” inner voice

Using the scientific method to beat the demotivating inner voice: I can't do this, I don't have what it takes

What do you do when your inner voice demotivates you and you feel you can’t do anything? You adopt the scientific method. By using the scientific method in how you think, you can totally defeat that demotivating pessimistic inner voice which tells you that you can’t do it or you don’t have what it takes.  …

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The scientific truth behind ‘Fake it till you make it’

Fake it till you make it psychology

It really works. You can fake it till you make it. You can fake a smile to become happier. After analyzing 138 studies, researchers have strong evidence to show that smiling can make you happy. You can fake confidence to increase it and then lower anxiety. But not exactly, not always. If you wish to …

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How to improve your critical thinking skills and change your thinking patterns

How to change thinking patterns and improve thinking skills

People often want to learn how to expand their thinking abilities or change their thinking patterns. In fact, they want to think better and improve critical thinking. How do we go about that? In this post, I’ve outlined actionable tips to improve and refine your critical thinking skills. With these tips and recommendations, you can …

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How to Increase Productivity? The Ultimate Psychological Guide

The ultimate guide on how to get better at work and increase productivity

You know, people have been giving productivity advice for ages. People have published so many books which outline tips on how to increase productivity. This article is going to take a different approach. I am going to show you how to be productive using psychological insights. Not copying the habits of Bill Gates or Steve …

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6 Psychology tricks to make life easier

Psychology trick: eye contact

The brain is a data interpreting machine which talks with itself. In the simplest sense, the brain listens to you just as you listen to it. It also likes to make stories because they are easy and efficient when it comes to neurons signaling other neurons in a non-biological way (thinking, thinking about thinking, narratives, …

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The Peter Principle OR Why Everyone Sucks At Their Job – tips to overcome incompetency in the work place

regression to the mean: peter principle

Back in 1969, a guy called Laurence Peter made a shrewd observation and published a book on it – The Peter Principle. If you are someone’s boss, you probably know this. You can skip ahead to the part where I discuss how to counter the Peter Principle. I’m certain everyone has a friend who complains about …

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10 psychology facts that’ll (NOT) blow your mind away

Considering this is the era of fact sharing and how people like ‘quick bites’ of information, I thought I’ll compile some of the psychological facts that are almost never talked about. These are not psychology facts per se. These are robust research findings that are close to being facts. Truth be told, it’s hard to …

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How does background music affect work productivity and creativity? 10 research findings

Leaving all anecdotes aside, let us look at the scientific evidence. Considering the value of this question in our day-to-day lives, I’ll summarize music psychology research here. Research has given us quite a few valuable insights into how music affects our minds and behavioral output. One example is: Listening to slightly distracting music in the …

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7 Effective Ways To Fall Asleep Faster And Improve The Quality Of Sleep

how to sleep faster: 7 effective ways to fall asleep faster

1 in 3 adults is sleep deprived. That’s what the Center for disease control (CDC) said back in 2016. I can only imagine it getting worse today. This article will show you how to fall asleep when you can’t, and we’ll discuss a few healthy sleeping habits to improve the quality of your sleep. We …

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