Yoga is quite a popular choice when it comes to improving the quality of life, coping with mental health issues, and increasing the amount of …
Do you like it when you are surrounded by nature? Do you have a primeval desire to connect with nature? Most of us would answer …
1 in 3 adults is sleep deprived according to the Centers for Disease Control[1] (CDC). This article will show you how to fall asleep when …
Stress and anxiety is a fundamental fact about being human. We do feel stress; we do get anxious; we do get cranky. This post will …
Considering the fact that most adults spend most of their day at work, it is of prime importance to understand why we work and why …
![Tips on how to be happy [Infographic]](https://cognitiontoday.com/wp-content/uploads/2017/08/happiness-tips-1.png)
What makes people happy, according to psychology? What should they do to live a happier life? Chasing happiness like it is some wellness race could …