Dissolving Anxiety with Socratic Questioning
I’ll explain 4 steps you need to convert anxious thoughts into positive constructive thoughts. Positive thoughts are not happy thoughts; they are useful thoughts. Anxious …
ChatGPT’s Answers to Mental Health Questions
Imagine, chatGPT becomes the priority for conversation. How good is it for answering questions and seeking advice about mental health – a sensitive “human” topic? …
Infinite Benefits of Mindfulness: Panacea for Cognition & Life? Not exactly.
There is a lot of talk about the benefits of mindfulness and mindfulness meditation. It’s almost common knowledge that mindfulness can positively affect our emotions …
How 2 Fake It Till You Make It w/o The Imposter Syndrome
Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …