Social Capital: Everything you need to know
Social capital is a collection of people networks and relationships connected by shared norms/ideas, values, and behavior that facilitate co-operation & growth. These networks are …
How To Say Sorry: 10 qualities of a Good Apology
Here’s how to say sorry and mean it, according to research. It will help you make an apology your partner deserves and hopes for. How …
The psychology of Love, Relationships, Attraction & Romance
Relationships play a crucial role in our lives. Some could be rather short-term and insignificant, like interactions with a shop-keeper or a receptionist, while some …
What’s your attachment style? Insights from Attachment Theory
Do you sometimes wonder how some of your friends feel calm and secure in their relationships with others, while another friend can’t seem to get …
Collective Narcissism: Proud Groups & Nationalism make us toxic
The world is in political upheaval, and people are rebelling against excessively proud groups of people that dominate or exude elitism. Many people have become …
Self-construals in social psychology: Finding the self in society
An interesting theory in psychology called the self-construal theory describes how we place ourselves in society. The self as a concept is quite vague, and …
What is anger and how can we manage it?
Summary: We experience anger, an emotion based on the intent to cause harm, to bargain for better treatment from others. We have a welfare trade-off …
How 2 Fake It Till You Make It w/o The Imposter Syndrome
Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …
Do Self-Affirmations Work? Coping With Low Self-esteem & Self-worth
Highlights Positive self-affirmations are things people say or do to feel adequate, deserving, competent, and efficacious (confident) – I am skilled & worthy. Self-affirming positive …
Empathy For Similar Negative Experiences DISRUPT Our Understanding Of Others
It’s 2020 and the world needs more empathy… so most people think. “Understand it from my point of view and we’ll have a better world,” …
How Empathy Fails Us: In-group/Out-group Negativity & Emotional Burn-Out
Empathy is generally regarded as a valuable skill in managing and nurturing social and professional relationships. It’s central to helping others and improving social dynamics. …
The Bearer Of Bad News Is Disliked, Here Is How You Deliver It
Giving bad news isn’t a fun activity, especially if you are giving it to someone you know. It’s an uncomfortable spot and it isn’t pleasant …
People Believe In Astrology To Cope With Stress, Uncertainty, & Conflict
It’s fascinating to understand why people believe in astrology. The answer is not so obvious, but it is quite simple. There are many ways to …
The Effect of Reading Fiction on The Brain: Do Books Increase Empathy?
There is some debate on whether reading literary fiction has any effect on the brain. Can reading improve empathy, mentalizing (being aware of one’s and …
Pro-Environmental Behavior: Herd Mentality Motivates, Money Does Not
There are several ways to influence and persuade people, and the need of the 21st century is to use that to motivate pro-environmental behaviors. Environmental …
The Beautiful Science of Ugliness Reveals Ugly Truths About How we Judge Others
This is a long article with tonnes of research and explanations for factors related to the concept of ugly. I have detailed research insights on …