Psychological Science & Research Insights
Phone addiction is one of the biggest non-drug addiction in human history. Studies show that excessive phone use is linked to procrastination, suicide (example), spoilt …
Read moreHow to overcome Phone Addiction [Solutions + Research]
Most of us procrastinate, and more often than not, we choose our phones over important pending work. Why do we do that? Why do we …
Read moreProcrastinating with your Phone? Here’s why & how to stop it.
Lockdowns and social distancing have virtually eliminated our opportunities to socialize, and that’s a change we have to deal with for the greater good of …
Read moreHow to use Social Media Mindfully during COVID-19 lockdowns
The mobile phone scrolling posture – Head down, finger on the mobile screen, and micro-expressions on the face – is an iconic human posture. That’s …
Read moreThe Effect Of Social Media On Mental Health And Well-being