Your Productivity Lies in Your Clothes
The clothes we wear at work, during work from home, or in meetings directly affect our productivity. Clothes influence our behavior, confidence, motivation, and thought …
How exercise makes your brain better: 7 mechanisms
You know exercise is good for the brain. But… Do you know what exactly is happening to your brain because of exercise? Let’s start with …
Ultimate Critical Thinking Test & foundations of critical thinking
Yes, critical thinking is hard to define and a constant victim of debate. Educators and experts have attempted to define it in separate contexts. I’ll …
Your Brain’s MVP: Brain reserve and Cognitive reserve
Brain reserve and cognitive reserve are assets in the brain that help us battle age-related cognitive decline and the risk of Alzheimer’s disease. And they …
How do we humanize products & brands? [Science + Branding tips]
Annie gets mad and breaks a pen in front of her friends. No one feels bad for the pen. Alyssa breaks a pen she lovingly …
Gen Z Productivity: Classic Tips Re-imagined
Productivity is not about working 24/7; it is living 24/7 with a work-leisure-self balance. I’ve repurposed some classic “technical” advice on productivity for you – …
4 Nudging Styles to 4x Marketing & Behavioral Engineering
Every marketing attempt is an attempt to influence behavior. Nudging is one effective tool to influence consumer and public behavior. From a behavioral engineering point …
If Thoughts Fuse with Actions, mental health plummets
Feelings are powerful, and they often validate the reality we observe. In personal situations, strong judgments based on feelings shape our view of ourselves. Suppose …
Consumer Psychology for Marketers: 7 theories for growth
After exploring thousands of studies and digging deep into hundreds of theories, I’ve noticed one thing – powerful marketing and consumer insights lie hidden within, …
The truth about learning styles – Myth AND Fact?
Some people like reading content. Some people like watching videos. Some people like listening to audio podcasts. For decades, this observation has sustained a psychological …
3 questions reveal your thinking skills [Cognitive Reflection Test]
Do you think you can think critically? What does your intuition say? Take this test to see how well you perform on one of the …
10 Clever Tricks to Defeat Test Anxiety
Stress and anxiety about competitive exams are S-class enemies for students, especially when all they are told is that their score determines their career. One …
Acting as Batman makes children brilliant
Studies show pretending to be a role model such as Batman (or any other person with skills) can improve children’s executive functions and adaptability in …
How mental visualizations improve physical skills [explained]
A version of this article[1] first appeared on psyguitar.com, where I write about how psychology and neuroscience help guitar playing. Visualization is a way to …
Employee mood depends on Skill & Task difficulty: Ideas for CXOs
The combination of skill level and task difficulty gives you 8 different mood experiences, including flow, stress, and boredom. These are feelings for a task. …
You need Psychological Capital for work & life well-being
Like having wealth which is financial capital, there is psychological capital which is mental wealth that we can tap into for a better life. Psychological …