If Thoughts Fuse with Actions, mental health plummets
Feelings are powerful, and they often validate the reality we observe. In personal situations, strong judgments based on feelings shape our view of ourselves. Suppose …
Feelings are powerful, and they often validate the reality we observe. In personal situations, strong judgments based on feelings shape our view of ourselves. Suppose …
Eleanor and her archeological team were digging near the Gobekli Tepe Temple ruins in 2005. Using the most advanced earth-penetrating drills, they had managed to …
Do you think you can think critically? What does your intuition say? Take this test to see how well you perform on one of the …
Our reality is partially made up of our perception of the world. This perception occurs through our thoughts, which may or may not represent the …
Studies show pretending to be a role model such as Batman (or any other person with skills) can improve children’s executive functions and adaptability in …
Let’s talk about Hope. Hope is a motivational feeling that allows a person to progress and expect oneself to reach a goal. Hope is made …
I explore how humans need context and meaning for logical thinking. Without context, we aren’t able to use even the simplest of logical thoughts. And …
A version of this article[1] first appeared on psyguitar.com, where I write about how psychology and neuroscience help guitar playing. Visualization is a way to …
The combination of skill level and task difficulty gives you 8 different mood experiences, including flow, stress, and boredom. These are feelings for a task. …
Like having wealth which is financial capital, there is psychological capital which is mental wealth that we can tap into for a better life. Psychological …
“Need for cognition” is a personality tendency describing how much people engage and love to engage in effortful cognitive activities like thinking. If one loves …
Productivity hacks might not work if mental health problems are actively lowering your productivity. Problems at work can worsen mental health and mental health problems …
I just edited 50 “colours” to “colors” in my article in 1 minute using Grammarly. When I finished, the word “color” seemed wrong and alien. …
Daytime power naps ranging from 2 to 30 minutes outside regular sleep are not just a bandaid solution to fatigue. They are an evidence-based method …
Like a thermostat or air conditioner, coffee is a brain and body regulator. Some people can’t start their day without coffee. And some get so …
Many research studies show chewing gum can improve attention, concentration, alertness, test performance, and mood. It can even prevent or extinguish a song stuck in …