While trying to find happiness, many lose motivation because they keep trying and failing. The act of finding happiness itself leads to unhappiness by reminding …
Life satisfaction is how you evaluate the quality of your life and how happy/satisfied you are with it. People have different ways to evaluate their …
Do you like it when you are surrounded by nature? Do you have a primeval desire to connect with nature? Most of us would answer …
It really works. You can fake it till you make it. You can fake a smile to become happier. After analyzing 138 studies, researchers have …
Positive psychology has given the world a valuable assurance – humans can be in a state of unreal focus called the ‘flow’. That moment where …
There are a number of ways to look at life lessons. On most occasions, you’ll see life lessons coming from someone’s experience or some book. …
![Tips on how to be happy [Infographic]](https://cognitiontoday.com/wp-content/uploads/2017/08/happiness-tips-1.png)
These positive psychology insights will teach you how to become happy and how to live a happier life. Let’s backtrack a bit. People talk about …