There is a huge downside to being positive and happy that people don’t always acknowledge. And, there are bad ways to be happy. It could …
Read moreChasing Happiness Can Make You Unhappy [Mistakes + Tips]
Life-Satisfaction is how you evaluate the quality of your life and how happy/satisfied you are with it. People have different ways to evaluate their own …
Do you like it when you are surrounded by nature? Do you have a primeval desire to connect with nature? Most of us would answer …
Read moreBiophilia: Sensory Contact With Nature Can Improve Your Overall Well-being & Mental Health
It really works. You can fake it till you make it. You can fake a smile to become happier. After analyzing 138 studies, researchers have …
Read moreThe scientific truth behind ‘Fake it till you make it’
Positive psychology has given the world a valuable assurance – humans can be in a state of unreal focus called the ‘flow’. That moment where …
Read moreThe flow state: Positive Psychology Insights, How To become an autotelic person
There are a number of ways to look at life lessons. On most occasions, you’ll see life lessons coming from someone’s experience or some book. …
Read more5 life lessons everyone should take from the human brain
These positive psychology insights will teach you how to become happy and how to live a happier life. Let’s backtrack a bit. People talk about …
Read moreHow to be happy: The science of creating a happy life w/ better well-being