20 Tips to Master Work From Home Productivity
Is working from home productive? Research suggests that work from home has its perks but can reduce productivity. Here’s what you can do to maximize …
How to give Psychological First Aid
When your friend gets cut on the arm, you clean the wound, apply medicine, and cover it up with a bandage. That’s basic first aid. But …
How to use Social Media Mindfully during COVID-19 lockdowns
Lockdowns and social distancing have virtually eliminated our opportunities to socialize, and that’s a change we have to deal with for the greater good of …
Psychology of the COVID-19 pandemic: Social Distancing, Mental Health, Hypocognition
Summary: Social distancing and mental health have a number of interactions (loneliness, uncertainty) that people need to address during a pandemic. Psychological adjustment is hard …