You Procrastinate Because Of Emotions, Not Laziness. Regulate Them To Stop Procrastinating!
There are two trains of thought – One leads to procrastination and one leads to motivation. And somewhere in between, there is a junction called …
There are two trains of thought – One leads to procrastination and one leads to motivation. And somewhere in between, there is a junction called …
One might think that every person goes through mood swings and depression is just one intensely long mood swing, but that’s not true. Mood swings …
What do you do when your inner voice demotivates you and you feel you can’t do anything? You adopt the scientific method. By using the …
I remember sitting alone in my room for hours on end. I didn’t feel like doing anything. It felt like a chore to even cook …
The brain is a data interpreting machine which talks with itself. In the simplest sense, the brain listens to you just as you listen to …
1 in 3 adults is sleep deprived according to the Centers for Disease Control (CDC). This article will show you how to fall asleep when …
Stress and anxiety is a fundamental fact about being human. We do feel stress; we do get anxious; we do get cranky. This post will …
I’m glad that there is a lot of emphasis on mental health care today. Looking at the work counselors, psychologists, psychiatrists, and writers are doing, …
What makes people happy, according to psychology? What should they do to live a happier life? Chasing happiness like it is some wellness race could …