Positive psychology Archives

What the Flow State feels like, and how to Enter it

October 31, 2022

What is flow? Flow is an experience where a person is deeply engaged with an activity they enjoy. It occurs when there is an optimal …

July 25, 2019October 5, 2017

What to say to a depressed person – 30 examples. In the previous article, I went through 15 sentences that you should not use while …

June 28, 2022August 22, 2017

These positive psychology insights will teach you how to become happy and how to live a happier life. Let’s backtrack a bit. People talk about …