Managing Social Anxiety for Networking Events
Social anxiety – a feeling of tension, self-doubt, and stress emerging from actually interacting with people and the idea of interacting with people. This can …
Why is it hard to make friends as an adult? And what can you do about it?
First, let’s look at how many friends people have. Because, you might just have an expected amount of friends and not know it. Others can …
The Loneliness Loop: Understanding the science to break it and make friends
People go to extreme lengths to counter loneliness. They hug clothes in a closet, talk to themselves and toys, fall in love with an avatar …
Social Detoxing and Solitude: Alone, Lonely, or Aloneliness?
Many people disconnect from social activities and seek solitude to improve their well-being. This “Social detox” is a common lifestyle choice when things get overwhelming. …
How Empathy Fails Us: In-group/Out-group Negativity & Emotional Burn-Out
Empathy is generally regarded as a valuable skill in managing and nurturing social and professional relationships. It’s central to helping others and improving social dynamics. …