Depression

The Effect Of Social Media On Mental Health And Well-being

The mobile phone scrolling posture – Head down, finger on the mobile screen, and micro-expressions on the face – is an iconic human posture. That’s …

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Is Yoga An Effective Form Of Treatment For Depression? Recent Research Reviews Give A Resounding Yes.

All forms of Yoga work for reducing depressive symptoms

Yoga is quite a popular choice when it comes to improving the quality of life, coping with mental health issues, and increasing the amount of …

Read moreIs Yoga An Effective Form Of Treatment For Depression? Recent Research Reviews Give A Resounding Yes.