18 Pros & Cons of Online Education/Learning
Over a decade ago, we saw an uptick in people learning over the internet. The very possibility of exchanging information and connecting with others over …
How to give Psychological First Aid
When your friend gets cut on the arm, you clean the wound, apply medicine, and cover it up with a bandage. That’s basic first aid. But …
How to use Social Media Mindfully during COVID-19 lockdowns
Lockdowns and social distancing have virtually eliminated our opportunities to socialize, and that’s a change we have to deal with for the greater good of …
The Coronavirus Mental Health Crisis and its Psychological impact: Research Insights
This article is a summary of recent studies done on the psychological burden and mental health issues emerging from the pandemic. It’ll be updated as …
6 Potent Ways to Reduce Stress during the COVID-19 Pandemic
The COVID-19 pandemic has disrupted the world with exponentially rising cases, deaths, constant fear & uncertainty, and forced social adjustments like work-from-home, self-quarantine, quarantine, isolation, …
Psychology of the COVID-19 pandemic: Social Distancing, Mental Health, Hypocognition
Summary: Social distancing and mental health have a number of interactions (loneliness, uncertainty) that people need to address during a pandemic. Psychological adjustment is hard …