To regain memory capacity as you age, follow 4 habits
As we get older, our memory declines. This is age-related memory loss. It’s natural and expected, but sometimes an indication of Alzheimer’s disease. If you …
Cognition 101: Executive functions, Cognitive processes & abilities
What is cognition? Cognition refers to all mental processes that lead to thoughts, knowledge, and awareness. The underlying mechanisms are called cognitive processes. They govern …