Here’s how to stay motivated for a long time [Precise strategies]
People often advise, “you need to stay motivated” or “you need to feel the motivation from within.” However, it’s easier said than done. The very …
STOP these 14 Habits & Patterns that Degrade Mental Health
Assuming 2021 turns out better, what bad habits and thinking patterns would you leave behind in 2020? There are habits that take a toll on …
How Food Portions Affect Eating Habits (The Portion Size Effect)
According to WHO, with over 300 million people deemed clinically obese, obesity[1] has reached epidemic proportions. We are in a ‘weight-watching’ culture where we give …
Online Disinhibition Effect: Why We Express More Online
Have you wondered what makes people ruder or meaner on the internet? Why do people resort to aggressive remarks, harshly criticize opinions, and fight over …
Sense-Making: How We Make Sense Of The World & Find Meaning
We seek meaning. We seek certainty. We seek explanations. Meeseeks purpose. People want to make sense of the world on almost every level of experience. …
What is anger and how can we manage it?
Summary: We experience anger, an emotion based on the intent to cause harm, to bargain for better treatment from others. We have a welfare trade-off …
22+ Verified Psychology Facts and Brain Trivia
Here is a curated list of verified psychology facts and misc. trivia about the brain, mind, and behavior. Have fun reading and learning about your …
How 2 Fake It Till You Make It w/o The Imposter Syndrome
Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …
The Kawaii Effect: Cute things make us careful, focus our attention & motivate Kama Muta
Many of us like to look at cute images and videos on the internet – our mood improves. Instagram is purrfect for that. Turns out, …
Pro-Environmental Behavior: Herd Mentality Motivates, Money Does Not
There are several ways to influence and persuade people, and the need of the 21st century is to use that to motivate pro-environmental behaviors. Environmental …
How does background music affect work productivity and creativity? 10 research findings
Leaving all anecdotes aside, let us look at the scientific evidence. Considering the value of this question in our day-to-day lives, I’ll summarize music psychology …
Stop Procrastinating With This Research-Based Psychological Method
It so happens that we aren’t always aware of why we do certain things. Some things in our life happen very automatically. Unfortunately, procrastination is one …
How to be happy: The science of creating a happy life w/ better well-being
![Tips on how to be happy [Infographic]](https://cognitiontoday.com/wp-content/uploads/2017/08/happiness-tips-1.png)
What makes people happy, according to psychology? What should they do to live a happier life? Chasing happiness like it is some wellness race could …