What the Flow State feels like, and how to Enter it
What is flow? Flow is an experience where a person is deeply engaged with an activity they enjoy. It occurs when there is an optimal …
How to help a friend with depression (Guide & Examples)
What to say to a depressed person – 30 examples. In the previous article, I went through 15 sentences that you should not use while …
How to be happy: The science of creating a happy life w/ better well-being
![Tips on how to be happy [Infographic]](https://cognitiontoday.com/wp-content/uploads/2017/08/happiness-tips-1.png)
What makes people happy, according to psychology? What should they do to live a happier life? Chasing happiness like it is some wellness race could …