How 2 Fake It Till You Make It w/o The Imposter Syndrome
Fake it till you make it – is it what you think it is? Is it really about lying your way to success? What if …
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Use Social Media Mindfully during COVID-19 lockdowns to improve Well-being
Lockdowns and social distancing have virtually eliminated our opportunities to socialize, and that’s a change we have to deal with for the great good of …
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Active or Passive? Procrastinating on purpose may boost creativity & productivity
Procrastination – the act of delaying something important – has the potential to cause anxiety, lower performance, reduce productivity, and hamper progress. At the very …
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Social Detoxing and Solitude: Alone, Lonely, or Aloneliness?
Many people disconnect from social activities and seek solitude to improve their well-being. This “Social detox” is a common lifestyle choice when things get overwhelming. …
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How Empathy Fails Us: In-group/Out-group Negativity & Emotional Burn-Out
Empathy is generally regarded as a valuable skill in managing and nurturing social and professional relationships. It’s central to helping others and improving social dynamics. …
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The Bearer Of Bad News Is Disliked, Here Is How You Deliver It
Giving bad news isn’t a fun activity, especially if you are giving it to someone you know. It’s an uncomfortable spot and it isn’t pleasant …
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Use the Advantages of Technology to Sleep Better
A special team of experts from Disturbmenot is here to highlight how technology can promote a healthy sleep routine. They’ve also designed a rich infographic …
The Effect Of Social Media On Mental Health And Well-being
The mobile phone scrolling posture – Head down, finger on the mobile screen, and micro-expressions on the face – is an iconic human posture. That’s …
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You Procrastinate Because Of Emotions, Not Laziness. Regulate Them To Stop Procrastinating!
There are two trains of thought – One leads to procrastination and one leads to motivation. And somewhere in between, there is a junction called …
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The Social Psychology Of Heavy Metal & Rock Music: Research On Metalheads
Picture this: A bunch of unique looking headbanging people listening to heavy music; entering a whirlpool of human collision in front of their favorite artist; …
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Code switching: Why people mix 2 languages together while speaking
When people mix two languages while speaking, we say that they are code switching. You can call each language a code. Depending on what one …
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How to Increase Productivity: The Ultimate Psychological Guide
You know, people have been giving productivity advice for ages. People have published so many books which outline tips on how to increase productivity. This …
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