H.E.R.O. dimensions combine to form your Psychological Capital (PsyCap) which is needed for life & job excellence
– Keep a problem-solving mindset and look for help and hints for success (Hope) –Improve skills and test them out even when you are outside your comfort zone (Self-Efficacy)
– Focus on behavior and thoughts related to adapting to circumstances, not your feelings. Learn from others and build life skills (Resilience) – Have positive expectations even when you are uncertain (Optimism)