Written By
Aditya Shukla, Psychologist & EdTech consultant
1
Long hours = fatigue. Study in short bursts (20 mins to 1.5 hours) so your brain gets breathing room. Efficiency > hours.
2
Your brain needs sleep to solidify your learning & revision.
3
Always have a starting point. If you don't have one, ask your friends or teacher.
4
If you focus on the total material, you'll get overwhelmed and procrastinate. Small steps at a time.
5
When you start studying, actually start studying. Avoid planning too much.
6
As a student, you are entitled to fun. If your daily life is enjoyable, you can focus better.
7
Food, water, and exercise maintain the brain and body. If you ignore that, you lose your processing power.