Aditya Shukla Cognition Today
That reduces negative emotions and increases positive emotions.
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Waypower hope comes from knowing how to get things done.
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A healthy social network makes adjusting to life easier.
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Flow is a state of intense involvement and feeling one with a task.
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Aesthetic appreciation increases positive emotions and life satisfaction.
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Philosophy, religion, science, it doesn't matter. Any belonging and purpose increases happiness.
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Physical and mental movements increase happiness. Dance. Play. Lack of it creates depression.
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Variety is called psychological richness, and it makes life interesting.
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Health, posture, smiling, nutrition, etc., affect happiness.
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